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Insights & Inspiration |
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Purpose
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 Our purpose in life is whatever we make it. We may have an overall life purpose which we stay true to for a lifetime or it may change over time as we evolve and transform. Our purpose may involve a long term vision or it may be how we live day to day. However we define our purpose, knowing what it is helps us to stay on our path and in our integrity.
When we are aware of what our purpose is we have a set of guidelines to follow. This is much like having an inner compass to let you know what direction you are going in. If we stray from our purpose, we feel a sense of discomfort. This signals us to check in with ourselves and follow our truth. When we are aligned with our purpose we feel energized, strong and peaceful. We are less likely to feel scattered or get distracted by temptations or triggers. We know who we are, what we want and how we like to live our life.
Your purpose may be to follow your dreams, be of service to others or to live by a simple set of principles each day. Are you aware of your purpose and are you living in alignment with it?
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Insights
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- Do you have an overall life purpose? Is there something you feel is important to experience, achieve, express, be or accomplish in this life time?
- Do you have a daily purpose? Something you want to experience, feel or accomplish, or a way you want to greet and interact with others during the day?
- How would you define your purpose in terms of how you want to feel, what you want to experience, and what you want to receive from living your life? How would you define your purpose in terms of how you want to affect others, what you want to offer others and how you want to impact the world?
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Inspiration
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- Write down your current top ten values in life (i.e. creativity, honesty, kindness, connection, spirituality, ease, humour, service, educating, growing, etc.). Use these to help you define your purpose. Write a life purpose statement which gives you a guideline for how you want to live your life. Refer back to this anytime you are feeling lost.
- Every day when you get up, determine your purpose for the day. It may be a simple as living from a place of ease and amusement or it may more specific such as accomplishing a list of tasks. Use this to help you stay on track each day.
- Whenever you have a difficult decision to make or an uncomfortable situation to take part in, reflect back on your purpose and let it be a guide for your choices and how you interact with others and life’s circumstances.
“Purpose is what gives life a meaning.”
Charles H. Perkhurst
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Transform Yourself and Your Life
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From Chaos to Calm: How to Shift Unhealthy Stress Patterns and Create Your Ideal Balance in Life is a book that will open your mind and heart to discovering your ideal state of balance, what gets in the way of creating this, and more importantly, how to let go of unhealthy stress reactions and the underlying motives and payoffs for these. With humour and insight you will be guided through a variety of powerful experiential exercises which will transform your life for the better.
Available through local and on-line bookstores.
"Gini hits the mark in From Chaos to Calm giving tools, exercises and scripts to help you live the calmness of a great life. The section on BELIEFS is a must read!"
Michael Losier, Author of Law of Attraction - The Science of Attracting More of What You Want and Less of What You Don't |
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Create What You Want In Your Life is a CD which guides you through the steps of manifesting your goals and dreams with ease and certainty. It includes two powerful guided imagery tracks that bring your vision and goals to life and identify any obstacles for you to move past.
Available online or through our website.
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Transformational Sessions guide you to live from your center, access your inner power and intuition, move past blocks and stuck states, and manifest what you want in your life with ease and joy.
For more information on Transformational Coaching, Energy Healings or Energy Readings go to www.ginigrey.com or call 604-947-0047 or email wellness@ginigrey.com |
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| Gini Grey is a Transformational Coach, writer and teacher. Gini utilizes a unique and powerful blend of coaching, counselling and energy awareness tools to help people live from their center, move past blocks, and create a balanced life filled with ease and joy. |
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If this email has been forwarded to you and you would like to be on the monthly contact list, please sign up on the website www.ginigrey.com. If you would like to re-print this article for the public, please give credit to: Gini Grey, Transformational Coach & Counsellor, www.ginigrey.com. If you would like to be removed from this email list please send an email to wellness@ginigrey.com .
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