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Energy Awareness ToolsDiscover simple yet potent tools for being aware of yourself as a spiritual being, managing your energy and living with more ease, joy and freedom. CenteringBeing centered within yourself allows you to know your Self, experience neutrality, know your truth and have your own answers. GroundingBeing grounded and connected to the planet helps you to be present in your body, have flow to your energy and manage and release energy. BoundariesBeing aware of the electromagnetic field (aura) surrounding the body gives you a clear definition of boundaries and helps you keep your personal space clear. Collecting Your EnergyBringing your energy back in to your space (from projects, people and places), helps you to feel whole and re-energized instead of scattered and depleted. Energy CleanseGiving yourself a quick energy cleanse helps you to release foreign energy from your space. SeparationsMaking energy separations from other people’s energy, emotions and problems helps you to be fully yourself while allowing others to be themselves. Allows you to see and be seen by others more clearly and not be enmeshed with them. EaseLiving and creating your life from a state of ease supports a flow of energy, amusement and ownership of your space. Non-resistanceBeing in a state of non-resistance supports you to stay out of judgment, denial and stuck-states. Energy HealingA meditative self-healing technique of consciously activating your earth and cosmic energy flow to cleanse, own and balance your energy channels and chakras. It helps you to experience your own energy and change energy patterns that might not be supporting you. Creating and ManifestingBeing able to know what you want and consciously create from a place of ease and enthusiasm supports you in attracting what you want into your life. HavingnessYour ability to have what you want in your life is defined by your havingness (comfort/ceiling) levels. Clearing limiting messages can increase your havingness levels. |
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