Corporate - Workshops
Creating Balance - Full or Half Day Workshop
Through the use of creative tools and experiential exercises, Gini guides participants to:
- Discover their unique stress reaction styles and what triggers them
- Uncover the motives to re-creating unhealthy patterns and how to shift these
- Envision what their own balanced work and lifestyle can be like and how to create this
- Realize they have the power to change thoughts, beliefs and stress reactions into healthy responses and actions
- Discover how to use ease, amusement, creativity and wisdom in order to be more balanced, healthy and productive in their personal and professional lives
Creating Corporate Balance on Bowen
Combining the peacefulness of Bowen Island with a Creating Balance workshop for bringing the mind, body and soul into alignment is the perfect blend of enhancing individual wellness, group team building and overall corporate prosperity.
Bring your corporate team to Bowen Island for a day of renewal, reflection and rejuvenation. Feel the tension of the city melt away as you sail across on a 20 minute ferry ride. Experience the natural healing wonders of the Island by just being there.
Through the use of creative tools, reflection, discussion and interactive experiential exercises, participants will spend the day:
- Discovering their own ideal balance in life
- Uncovering what gets in the way of this
- Learning tools for shifting stress reactions into healthy actions
- Exploring ways to bring more ease, amusement, energy & joy into their professional & personal life
As a participant, you will:
- Connect more deeply to yourself
- Feel more clear, peaceful and energized
- Access your creativity, inner wisdom & solution finding abilities
- Know what you need in order to create ongoing balance in your life
This full day includes workshop facilitation, the venue of your choice, materials and handouts, a scrumptious healthy lunch and time to explore your insights in nature, or the option of experiencing the healing benefits of a group drumming session led by Shasta Martinuk. Research has found that drumming releases tension and reduces stress by altering brain wave patterns much like meditation. Drumming is also a great way to stimulate creative expression while providing a fun group activity.
Choose your preferred venue between being nestled in the forest at Xenia Creative Development Centre ( www.xeniacentre.com) or being by the water at Bowen Lodge by the Sea ( www.bowenlodgebythesea.com) or for a smaller group, being surrounded by spacious water views at Sundog Farm ( www.sundogfarm.com).
