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Spiritual Insights
- The Chakras and their Purpose
- Being Spiritually Centered
- Being in a State of Non-Resistance
- Move into the Present Moment
- Letting Go
- Aura and Energy Boundaries
- Centered Within
- Staying Grounded
- Spark of Light
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Spiritual Energy Awareness Courses, such as Balancing Energy Tools, are available in:
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Centered Within
Posted on June 12th, 2009
Centered within is being centered within your true self, where you access your highest truth and live from a place of ease and balance. When a person says they are ‘uncentered’ they usually feel off balance, as if they are being pulled in one direction or another away from their inner peace. They may become easily reactive, judgmental, and lost in their thoughts, unaware of what their body needs. Or they may be so off center that they are not in their body or mind at all, and feel spacey, ungrounded and unclear.
Moving back into one’s center involves being in the present moment, noticing what is actually going on, instead of getting lost in stories, drama, or the past and future. Being centered allows you to feel what emotions and sensations are going on in the body, and this supports you to communicate with your body and give it what it needs in order to be healthy.
Most important, being centered within yourself connects you to your higher spiritual self instead of operating from your smaller ego self. You can see the bigger picture in life, see both sides of the story, see beyond polarities, and see the truth in any situation. From your spiritual center you touch into higher vibrations of love, joy, peace, ease, acceptance, forgiveness, enthusiasm and freedom. It’s the place where blessings are received and miracles are created. Read the rest of this entry »
Transformational Audio Courses by Gini Grey:
~ Balance Your Energy
~ Living In Abundance
~ Energy Healing Meditation
~ Complimentary Audio on Compassion
Tags: balance, calm, centered, grounded, peaceful, present moment
Filed under: Spiritual Insights | 2 Comments »
Staying Grounded
Posted on May 14th, 2009
It’s wonderful to be grounded in the body, feeling secure, stable and present. When we’re ungrounded we can feel off balance, scattered or unreal. Some people are naturally grounded, while others may be ungrounded most of the time. We use the term grounded to describe a state of being, but what is it really, and how can we stay grounded?
Much like an electrical appliance needs to be grounded in order to operate properly, our body needs to have an energy connection to the earth in order to function optimally. We feel this connection when we walk out in nature, matching the rootedness of the trees, feeling our feet connect with the earth. We naturally ground through the bottoms of our feet, but we also have another major source of grounding that supports us in being even more present, relaxed and stable in our body.
This energetic grounding cord, invisible to the naked eye, connects to the root chakra at the base of the spine and flows all the way down to the center of the earth. Simply bringing your awareness to it and intending to have it flow evenly all the way down to the center of the planet is all you need to do to ensure you are grounded. Read the rest of this entry »
Tags: body grounding, grounded, root chakra
Filed under: Spiritual Insights | 2 Comments »
Spark of Light
Posted on April 21st, 2009
Like rays of the sun, we are each rays of light from the one Source of everything. At our core we are the essence of God, Creator, the Universe or whatever term you use to describe the eternal Source of life.
When we come into these human bodies we are subject to the cultural, societal and familial conditioning that has come before us. Within these there are many limiting beliefs and messages about who we really are and what we are capable of. It is like covering up a light bulb with dirt, debris and mud until the light no longer shines through. If all we see is the muck covering up the light, we begin to believe we are the muck; the limiting beliefs and messages. We see others as the muck they are covered up with as well. Yet in truth, we are each a bright shining light of love and miracles. Read the rest of this entry »
Tags: creator, God
Filed under: Spiritual Insights | 2 Comments »