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	<title>Insights &#38; Inspiration</title>
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	<link>http://www.ginigrey.com/wp</link>
	<description>by Gini Grey, Transformational Coach</description>
	<pubDate>Thu, 02 May 2013 00:28:22 +0000</pubDate>
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		<title>Truth</title>
		<link>http://www.ginigrey.com/wp/insights-inspiration/truth/</link>
		<comments>http://www.ginigrey.com/wp/insights-inspiration/truth/#comments</comments>
		<pubDate>Thu, 02 May 2013 00:26:48 +0000</pubDate>
		<dc:creator>ginigrey</dc:creator>
		
		<category><![CDATA[2013]]></category>

		<category><![CDATA[Insights & Inspiration]]></category>

		<category><![CDATA[inner voice]]></category>

		<category><![CDATA[instincts]]></category>

		<category><![CDATA[integrity]]></category>

		<category><![CDATA[intuition]]></category>

		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://www.ginigrey.com/wp/?p=1482</guid>
		<description><![CDATA[&#8220;There is no god higher than truth&#8221;. ~Mahatma Gandhi
The truth is within each of, even if we don&#8217;t hear it. But when we listen, like a crisp, clear day, it refreshes us, wakes us up, and brings us into present reality. The truth supports us to live from integrity, compassion and wisdom.
We access our truth [...]]]></description>
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		<item>
		<title>Silence</title>
		<link>http://www.ginigrey.com/wp/insights-inspiration/silence/</link>
		<comments>http://www.ginigrey.com/wp/insights-inspiration/silence/#comments</comments>
		<pubDate>Thu, 01 Nov 2012 20:28:44 +0000</pubDate>
		<dc:creator>ginigrey</dc:creator>
		
		<category><![CDATA[2012]]></category>

		<category><![CDATA[Insights & Inspiration]]></category>

		<category><![CDATA[centered]]></category>

		<category><![CDATA[find your self]]></category>

		<category><![CDATA[silence]]></category>

		<category><![CDATA[silent spaces]]></category>

		<category><![CDATA[stillness]]></category>

		<category><![CDATA[stillness and silence]]></category>

		<guid isPermaLink="false">http://www.ginigrey.com/wp/?p=1475</guid>
		<description><![CDATA[&#8220;Silence is a source of great strength.&#8221;  ~ Lao Tzu
Stepping into an inner sanctuary of silence supports you to find your Self. Daily distractions, noises and busyness cover up this blissful state of being and before you know it, you&#8217;ve forgotten who you are. It&#8217;s easy to get lost in activity and think you are the [...]]]></description>
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		<item>
		<title>Source</title>
		<link>http://www.ginigrey.com/wp/insights-inspiration/source/</link>
		<comments>http://www.ginigrey.com/wp/insights-inspiration/source/#comments</comments>
		<pubDate>Fri, 07 Sep 2012 22:48:18 +0000</pubDate>
		<dc:creator>ginigrey</dc:creator>
		
		<category><![CDATA[2012]]></category>

		<category><![CDATA[Insights & Inspiration]]></category>

		<category><![CDATA[abundance]]></category>

		<category><![CDATA[create your own reality]]></category>

		<category><![CDATA[higher states of consciousness]]></category>

		<category><![CDATA[love]]></category>

		<category><![CDATA[Source]]></category>

		<category><![CDATA[source of love]]></category>

		<guid isPermaLink="false">http://www.ginigrey.com/wp/?p=1462</guid>
		<description><![CDATA[&#8220;The source of love is deep in us.&#8221; ~ Thich Nhat Hanh
The source of life is within each of us. Everything external emanates from our own spark of light. Our eyes may view us separate from everything in our lives, but this is just a mental perception. In reality we are connected through an invisible force [...]]]></description>
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		<item>
		<title>Feminine</title>
		<link>http://www.ginigrey.com/wp/insights-inspiration/feminine/</link>
		<comments>http://www.ginigrey.com/wp/insights-inspiration/feminine/#comments</comments>
		<pubDate>Thu, 05 Jul 2012 21:20:08 +0000</pubDate>
		<dc:creator>ginigrey</dc:creator>
		
		<category><![CDATA[2012]]></category>

		<category><![CDATA[Insights & Inspiration]]></category>

		<category><![CDATA[balancing feminine and masculine]]></category>

		<category><![CDATA[female energy]]></category>

		<category><![CDATA[feminine]]></category>

		<category><![CDATA[male energy]]></category>

		<category><![CDATA[yin yang]]></category>

		<guid isPermaLink="false">http://www.ginigrey.com/wp/?p=1455</guid>
		<description><![CDATA[&#8220;We are the yin and the yang of the creative process.&#8221; ~ Cynthia Weil
Soft, gentle, nurturing, surrendering to what is. This feminine essence flows throughout all life forms bringing balance to the active, energetic, masculine essence. Without this yin/yang balance life becomes either too slow and stagnant at one extreme, or over busy and pushy [...]]]></description>
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		<item>
		<title>Breathing</title>
		<link>http://www.ginigrey.com/wp/insights-inspiration/breathing/</link>
		<comments>http://www.ginigrey.com/wp/insights-inspiration/breathing/#comments</comments>
		<pubDate>Sat, 02 Jun 2012 22:18:54 +0000</pubDate>
		<dc:creator>ginigrey</dc:creator>
		
		<category><![CDATA[2012]]></category>

		<category><![CDATA[Insights & Inspiration]]></category>

		<category><![CDATA[breathe]]></category>

		<category><![CDATA[breathing in]]></category>

		<category><![CDATA[ebb and flow]]></category>

		<category><![CDATA[let go]]></category>

		<category><![CDATA[release]]></category>

		<guid isPermaLink="false">http://www.ginigrey.com/wp/?p=1446</guid>
		<description><![CDATA[&#8220;Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.&#8221; ~Thich Nhat Hanh
Breathing in, breathing out. This is the natural rhythm of the endless flow of life. We breathe in oxygen to nourish the lungs and body, and we breathe out what is no longer needed. The same goes with [...]]]></description>
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		</item>
		<item>
		<title>Innocence</title>
		<link>http://www.ginigrey.com/wp/insights-inspiration/innocence/</link>
		<comments>http://www.ginigrey.com/wp/insights-inspiration/innocence/#comments</comments>
		<pubDate>Wed, 02 May 2012 21:21:41 +0000</pubDate>
		<dc:creator>ginigrey</dc:creator>
		
		<category><![CDATA[2012]]></category>

		<category><![CDATA[Insights & Inspiration]]></category>

		<category><![CDATA[being innocent]]></category>

		<category><![CDATA[innocence]]></category>

		<category><![CDATA[innocent nature]]></category>

		<category><![CDATA[judgment]]></category>

		<category><![CDATA[true nature]]></category>

		<guid isPermaLink="false">http://www.ginigrey.com/wp/?p=1434</guid>
		<description><![CDATA[&#8220;The silence often of pure innocence persuades when speaking fails.&#8221;
~ William Shakespeare
Innocence is the purity of being, the essence of who we are. We see this innocence in babies and young children, in our beloved pets, and in the eyes of the dying as they let go of this dimension and move onto the next.
Deep [...]]]></description>
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