Aura and Energy Boundaries

Posted on June 30th, 2009

Practical, healthy boundaries for how we spend our time, what types of relationships we have, and so on help us to maintain balance. Energy boundaries help us to keep our energy in our own space while keeping others’ energy out. Without clear energy boundaries we may take on others’ judgments, emotions and problems which leave us feeling heavy and confused. We may also spread our energy in too many places, leaving us feeling scattered and depleted. When we are aware of our energy boundaries we feel whole, clear and light.

aura2Our energy doesn’t end where our body ends. It extends around our body as an electromagnetic field called the aura. Many call this their personal space and feel uncomfortable when someone invades it. Perhaps you’ve experienced this directly when someone moved in too close for comfort. Or you may have sensed this indirectly when someone stared at you from across the room, yet it felt as though they were in your space.

Energy can move through space without the body going with it. Thoughts, intentions, emotions and images are all energy particles, and if you don’t own your aura space, you can easily take on others’ energy. Owning your aura and energy space is all about awareness. It’s not visible to most people, but with practice and sensitivity you can feel the subtlety of your aura and begin to create healthier boundaries.

First, let’s look at the difference between having clear energy boundaries and having unclear boundaries: Read the rest of this entry »


Transformational Audio Courses by Gini Grey:


~ Balance Your Energy


~ Living In Abundance


~ Energy Healing Meditation



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Filed under: Spiritual Insights | 26 Comments »