Wholeness

Posted on October 1st, 2010

“Individuality is only possible if it unfolds from wholeness.” David Bohm

centeredEmbracing wholeness is acknowledging our fullness, completeness and oneness with the Source of all life. It’s knowing deep within that we are not separate, isolated human beings, but spiritual beings woven together into the fabric of the Universe.

We lose this sense of wholeness when we go outside ourselves for fulfillment. When we look to others for our sense of Self. When we believe the source of love comes from another, not from ourselves. It is then that we forget who we are and start to give our power away. Our enjoyment of simple pleasures, interactions with others, rewarding work experiences, and deep intimate relationships lose their sparkle when we move off center.

As we reconnect to our truth that we are whole and complete, we feel Read the rest of this entry »

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Connected

Posted on September 1st, 2010

“Tug on anything at all and you’ll find it connected to everything else in the universe.” John Muir

connected-to-sourceWhat are you connected to and present with in your life? In such a busy world it’s easy to feel disconnected to things that matter most to us. Yet with awareness we can reconnect to our passion, purpose, friends, family, work, hobbies, and nature in the present moment.

Connecting to the body through breathing, sensations and emotions anchors us into the present moment where we can connect more easily to our surroundings. Centering within our spiritual selves and the God of our heart connects us to our purpose and passion. Touching into our heart center supports us to have authentic, meaningful connection with others. Spending time outdoors with the wind, trees, water, and variety of creatures that inhabit this planet brings us into alignment with our natural rhythms and cycles. Gazing at the stars and planets reminds us that we are not alone; we are interconnected with the whole Universe. Read the rest of this entry »

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