Posted on February 1st, 2011
“Only one thing has to change for us to know happiness in our lives: where we focus our attention.” ~ Greg Anderson
The very thing we focus on expands in our awareness, transforming our world view. Have you ever noticed how a few negative thoughts can lead to a dark, stormy day? Or how an inner sense of certainty can help you rise above obstacles?
If we have a strong focus, one that is anchored in the present moment and aligned with reality, we tap into a powerful source of energy. If we have a weak focus, one that ignores the here and now, and flits from one thing to the next, we drain our energy and feel scattered and confused.
We can choose where we place our focus. Read the rest of this entry »