Posted on November 1st, 2010
“Through allowing, you become what you are; vast, spacious. You become whole. You are not a fragment anymore, which is how the ego perceives itself. Your true nature emerges, which is one with the nature of God.” Eckhart Tolle
Allowing things to be as they are, allowing possibilities to arise, allowing ourselves to feel and experience life flowing through us; this is what living is all about. Holding back, numbing out and resisting what is, takes a tremendous amount of energy. We do this by constantly thinking, judging and analyzing, by controlling all the details, and blocking out our feelings and intuition.
When we let go into the moment and sink down into our body, we experience the river of life instead of watching it pass us by. Read the rest of this entry »
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Tags: acceptance, allow yourself to experience, allowing, Eckhart Tolle, express emotions, fighting against what is, heart open, in the body, life force energy, love to flow, non-resistance, resisting, sensations, spiritual essence, stop judging, trust
Filed under: 2010, Insights & Inspiration | 2 Comments »
Posted on July 1st, 2010
Nourish your Spirit with Stillness
Nourish your Mind with Knowledge
Nourish your Heart with Unconditional Love
Nourish your Body with Living Food
Nourish your Relationships with Thoughtfulness
~ Tim Ong
Kind, caring, considerate behaviors stem from thoughtfulness; being thoughtful grows out of conscious awareness and compassion. To be thoughtful doesn’t mean twisting and bending out of alignment to meet others’ needs. When we are centered and balanced we are naturally thoughtful to ourselves as well as others.
With conscious awareness of our impact on the world, we consider the ripple effect of our words and actions. We are also considerate towards ourselves - our mental, physical and emotional needs. We express care and concern to loved ones and the environment. Extending a kind thought or gesture, knowing it will brighten another’s day, becomes the norm.
Tags: body mind, caring, compassion, conscious awareness, considerate, heart and soul, kind, meet others needs, ripple effect, self-love, spiritual essence, thoughtful, thoughtful to yourself, thoughtfulness
Filed under: Insights & Inspiration | No Comments »